3 Food Enhancer vitality of The Man

What the hell do you know about the man? Perhaps you would answer if he was physically stronger than women. You need to know ya, true men are required to consume more and nutritional supplements. Lately, the activity of a person's life more and more and more. This is due to the pressures or the demands of everyday work. This is what causes an increase in stress at all.



Therefore, inevitably one must take care so as not to be tired and sore. Now for the men, there are a number of information are some foods that can make your energy back again. As reported by the merdeka.com, the following information.

• Mango and Papaya

What fruit has a lot of content bioflavanoidnya? Bioflavanoid can be found on mango and papaya. The fruit is believed many Bioflavanoid content and nutrients good for your health. The fruit is also suitable for consumption by men who really want to meet their nutrition. In addition, papaya and mango can also provide strength and enhance the immune system.

• Paprika

Who would have thought, was someone fond of eating peppers actually contains rich in vitamin C it. Because peppers contain a lot of vitamin C it. It makes peppers in a better claim her vitamin C than citrus fruit. You know the function of vitamin C for what? Vitamin C is known as vitamin cure. Vitamin C can help heal wounds and boost the immune system.

• Garlic

Garlic is often forgotten by men. Though eating garlic great for men. Garlic can be consumed either cooked or uncooked condition of the onions. Did you benefit when someone is eating garlic? Benefit when someone is eating garlic is able to eliminate toxins in the body and garlic are also known as antioxidants. For men, if it wants to increase sperm count then do not hesitate to consume onions puith. Garlic contains bioflavonoids that are good for the body and can increase sperm count.

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Ditulis Unknown — Monday, February 8, 2016 — Add Comment — Healthy Food, Healthy Fruits