Tips to Prevent Body Odor

Tips to Prevent Body Odor

Oops, it certainly resentful if we are really close to the people that have a smell? The bad smell is so pungent us. So what if we own that smell? Why do they do such a body could smell it? Usually the body odor caused by the scent of their armpits. Especially when the body begins to sweat, underarm sweat will increasingly produce pungent body odor.

Then how to cope with the smell as this?

1. Eat a Healthy Food
You need to be really the name of healthy food consumption. According to the study, those who like to consume meat or fatty foods will have sweat more pungent aroma than those who like to consume vegetables and fruit. You should also be diligent in drinking water. There are some specific foods can also reduce the smell of your sweat. For example, basil leaves . it have the  benefits to reduce your body odor. Although the taste is slightly astringent. Wanna try?

2. Use Fragrances
For example you want to wear fragrances, clothing, detergents or the like. But if the use of this, you should make sure your clothes dried in the sun to dry without moisture. Because if damp, then it will also cause odor. Or you can also wear perfume.

3. Use Deodorant
You can also use deodorant. Because of the smell that arise are usually derived from the armpit. so you can apply deodorant on your armpits. However, do not need too many are applying deodorant. Simply apply or spray to the armpit. Due to the use of deodorant will inflict too excessive growth of bacteria, so it remains a smell.

Well, if you own how to keep body odor? Especially if you're more in the important moments, certainly you do not want to disturb your show with your body odor.


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